BANANA-MELON SMOOTHIE - fitstream.eu
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BANANA-RASPBERRY SMOOTHIE

Quick, tasty, easy and made with ingredients you almost always have at home. 😉 Mix this fresh combination like @natalie_kocendova 🍀

INGREDIENTS:

  • almond milk 150 ml
  • banana 1/2
  • raspberries a handful

PROCEDURE:

  • We will check that we have the FitStream in the correct position.
  • Pour in the cooled milk, add the sliced banana and raspberries.
  • Blend 1- 2 cycles and drink to the bottom 🤣
  • Cheers 😉

TIP

Also tastes great with coconut milk. 🥥

Nutritional values

Values per serving
Calories 155
% Daily value*
Total fat 1,8 g 2%
Saturated fat 0,2 g 1%
Sodium 55 mg 2%
Total carbohydrate 35,2 g 13%
Fibre 4,8 g 17%
Total sugar 9,4 g -
Protein 1,5 g -
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 330 mg 7%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

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ADVISOR

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