LEMON DRESSING WITH THyme - fitstream.eu
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LEMON DRESSING WITH THYME

When you get a craving for a salad, try mixing up this tasty and quick dressing with us. 😊🥗

 

INGREDIENTS:

  • Olive oil 60ml
  • lemon juice 60ml
  • honey 2 tsp
  • Dijon mustard 2 tbsp
  • garlic 1 clove
  • salt, black pepper, thyme and chilli to taste

PROCEDURE:

  • We check that we have the FitStream in the correct position
  • Pour in the oil, lemon juice, add the mustard, honey and garlic and finally the spices.
  • Blend for 2 cycles and serve with salad.
  • Bon appetit 🙂

TIP

Put the rest of the dressing in a glass jar, it will keep in the fridge without any problems. 😊

Nutritional values

Values per serving
Calories 659
% Daily value*
Total fat 63,8 g 82%
Saturated fat 9 g 45%
Sodium 14 mg 1%
Total carbohydrate 22,7 g 8%
Fibre 4,6 g 16%
Total sugar 15,3 g -
Protein 7,1 g -
Calcium 122 mg 9%
Iron 2 mg 13%
Potassium 262 mg 6%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

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