SUMMER DETOX - fitstream.eu
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SUMMER DETOX

This light and tasty drink can be prepared even on holiday, as it is completely unpretentious in terms of ingredients. 😉 Let's do it.🍹

 

INGREDIENTS:

  • coconut water 150 ml
  • yellow melon 60g
  • banana 60g

PROCEDURE:

  • We will check that we have the FitStream in the correct position.
  • Pour in the cooled coconut water, add the sliced watermelon and banana.
  • Mix 1-2 cycles.
  • Cheers 🙂

TIP

For an adult version, you can add a little white rum and ice and enjoy a summer day.🍹

Nutritional values

Values per serving
Calories 104
% Daily value*
Total fat 0,6 g 1%
Saturated fat 0,4 g 2%
Sodium 178 mg 8%
Total carbohydrate 24,5 g 9%
Fibre 3,9 g 14%
Total sugar 16,2 g -
Protein 2,3 g -
Calcium 47 mg 4%
Iron 1 mg 4%
Potassium 775 mg 16%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

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