Give your body energy and boost your immunity with a refreshing orange smoothie. Citrus fruits are high in fiber and vitamin C, which help fight colds, flu and other viruses. Banana is soothing and promotes a better mood, so add it to your drink and you're ready for a great day. ?
| Values per serving | ||
| Calories | 353 | |
| % Daily value* | ||
| Total fat | 5,1 g | 6,54% |
|---|---|---|
| Saturated fat | 1,4 g | 7% |
| Cholesterol | 65 mg | 5,33% |
| Sodium | 139 mg | 6,04% |
| Total carbohydrate | 49.3 mg | 8,98% |
| Fibre | 6,9 g | 24,64% |
| Total sugar | 32,1 g | - |
| Protein | 29,9 g | 59,8% |
| Iron | 2 mg | 11,11% |
| Potassium | 915 mg | 19,47% |
| Potassium | 220 mg | 4,68% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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