GREEN POWER SMOOTHIE - fitstream.eu
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GREEN POWER SMOOTHIE

After the holidays, we want to kick-start our bodies and that's why we've prepared a FRESH smoothie that will energize you.The drink made from apple, avocado and kiwi is surprisingly well complemented by fresh lettuce leaves. With a very low calorie content (lettuce is one of the ten most dietary foods), it has the properties of regenerating metabolism and cleansing the body. It also contains a lot of iron. 🥝🥬

 

INGREDIENTS:

  • 1 apple
  • 1 kiwi
  • ½ avocado
  • juice of 1 lemon
  • handful of lettuce
  • water as needed

PROCEDURE:

  • Blend all ingredients except lemon juice together until smooth in a blender. FitStream PRO.
  • Add lemon juice before serving.

TIP

Add a teaspoon of our Premium Organic Matchato boost your concentration, reduce cholesterol and accelerate fat burning in a healthy way.

Nutritional values

Values per serving
Calories 388
% Daily value*
Total fat 20,7 g 26%
Saturated fat 4,1 g 21%
Sodium 21 mg 1%
Total carbohydrate 56,4 g 21%
Fibre 14,9 g 53%
Total sugar 36,8 g -
Protein 3,8 g -
Calcium 51 mg 4%
Iron 3 mg 19%
Potassium 1106 mg 24%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

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