WHY START THE DAY WITH A SMOOTHIE? 🥤 + 3 BREAKFAST SMOOTHIE RECIPES 🍓🌿 Starting your day with a smoothie is a quick and delicious way to give your body the nutrients, vitamins and energy it needs. A smoothie is the perfect choice to kick start your day and deliver vitamins, minerals and antioxidants to help you feel better and full of energy. 🌞 ✅ Quick and nutritious - Perfect for those who don't have time for breakfast but want a healthy start. ✅ Natural ingredients - Fresh fruits and vegetables are packed with nutrients that boost your immunity and give your body the energy it needs. ✅ Refreshment and vitality - With kiwi, strawberry or mango flavours, you'll feel refreshed and ready for challenges. So why not? Try these 3 spring smoothies that will give you a serious energy boost and help you kick-start your day! 🌞 💡 TIP: These smoothies are great as breakfast, but also as a healthy snack or pre-workout fuel. If you need an extra dose of protein after your workout, add some Organic Vegan Protein to your smoothie! Which smoothie will you make first? 🍓🌿 Post in the comments! 👇 #healthybreakfast #FitStream #health #superfood #smoothie #prenosnymixer #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast #healthybreakfast

🌸 SPRING ACTION CONTINUES! DISCOUNTS UP TO -40%! 🌸 Welcome spring with new energy and healthy habits. Take advantage of the spring action and buy your favourite products with a super discount! 🌿 Find these products now with a discount: 🍹 FitStream PRO, the most powerful portable blender A fast, powerful and stylish companion for making healthy drinks anytime, anywhere. 🌱 Superfood Green Mix A superfood blend packed with vitamins and minerals to boost immunity and energy every day. 🥣 Breakfast porridge A quick and healthy breakfast rich in fibre and nutrients to keep you energised all morning. 🍓 Freeze-dried fruit A crunchy snack packed with vitamins, free from sugar and preservatives, perfect for smoothies, yoghurt or porridge. 💊 Healthy food supplements Support for your health and vitality for every day. 👉 Click www.fitstream.eu to shop today! #celebrity #smoothie #Fitstream #celeva #prenosnymixer #healthylivingstyle #healthylivingstyle #event #event

✨ CHALLENGE: A MONTH OF ENERGETIC BREAKFASTS! 🥞🍇 Join the challenge and prepare a healthy, balanced breakfast full of energy for every day! 🌞 How to participate: 1️⃣ Follow our profile @fitstream_eu 2️⃣ Prepare a healthy breakfast (smoothie, porridge, yogurt bowl) and use at least one superfood 3️⃣ Post a photo on your Instagram profile and tag our profile @fitstream_eu 4️⃣ Write "I'm getting involved!" in the comment section below this post. ⏰ 30.04.2025 (Wednesday) on our Instagram profile we will choose one of you to receive a healthy breakfast pack for a month! 🎁 #healthybreakfast #FitStream #health #superfood #smoothie #prenosnymixer #healthybreakfast #healthyzivotnystyle #healthyzivotnistyle #challenge

🌰 WHY INCLUDE NUTS IN YOUR DIET? 💪✨ Nuts are a true superfood that should not be missing in any healthy diet. They're a great way to easily and deliciously enrich your meals with the valuable nutrients your body needs. 🌰💚 5 reasons to include nuts in your diet: 1️⃣ Rich in healthy fats - Nuts are a great source of monounsaturated and polyunsaturated fats, which are good for your heart and brain. 💖 2️⃣ Boost your energy - With protein, fiber and fat, nuts give your body long-lasting energy and keep you full for longer. ⚡ 3️⃣ 3️⃣ Promote skin and hair health - Nuts are rich in vitamin E, which helps keep skin healthy and hair strong. 🌟 4️⃣ Support digestion - Due to their high fiber content, nuts help with regular digestion and support healthy gut flora. 🍽️ 5️⃣ Great for the brain - Nuts, such as walnuts or almonds, are known to boost cognitive function and improve memory. 🧠 🔸 Tips for using nuts: Add to smoothies for extra protein and healthy fats. As a sprinkle on fruit or yogurt bowls. Eat them as a quick snack between meals. 🛒 Try our quality nuts and enrich your diet with these nutritious superfoods! 💚 www.fitstream.eu #nuts #Fitstream #prenosnymixer #healthyfood #healthylivingstyle #nuts #smoothierecipes #vitamins