AÇAÍ SMOOTHIE BOWL WITH A TROPICAL TWIST - fitstream.eu
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AÇAÍ SMOOTHIE BOWL WITH A TROPICAL TWIST

Morning is the best time to treat yourself to something nutritious and refreshing. And what could be better than a delicious and healthy Açaí Smoothie Bowl? This energy-packed bowl will give you the nutrients you need and, thanks to its tropical flavours, will transport you to the beach even on the cloudiest of days. Plus, with this combination of fruit and crunchy flakes, you can enjoy a breakfast like something out of an exotic paradise. Prepare it quickly and easily with the recipe below.

INGREDIENTS:

  • 2 tsp açaí powder
  • a handful of frozen forest fruits
  • ½ ripe banana
  • a handful of ice
For decoration:    
  • 1 tsp coconut flakes
  • 5 pieces of pineapple
  • ½ passion fruit
  • 1 tablespoon oatmeal

PROCEDURE:

  • Into the blender FitStream PRO put açaí powder, frozen fruit, banana and ice. Blend until you reach a smooth consistency. If the mixture is too thick, you can add a little water or coconut water.
  • Pour the finished mixture into a bowl.
  • Top with coconut chips, pineapple chunks, passion fruit and oatmeal.
  • Serve immediately and enjoy this exceptional and refreshing treat!

TIP

Add Superfood Green Mix to your porridge to give you the energy you need throughout the day. What's more, it's a maximally natural product that you can indulge in with no regrets and stay guaranteed FIT.

Nutritional values

Values per serving
Calories 378
% Daily value*
Total fat 10,4 g 13%
Saturated fat 7,2 g 36%
Sodium 110 mg 5%
Total carbohydrate 68,8 g 25%
Fibre 13,4 g 48%
Total sugar  32,9 g -
Protein 6,3 g -
Calcium 61 mg 5%
Iron 5 mg 30%
Potassium 312 mg 7%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.

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