SMOOTHIE MANDLE-MANGO - fitstream.eu
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    ALMOND-MANGO SMOOTHIE

    In the autumn season, we need to strengthen our immunity as much as possible. Today we have prepared an interesting combination with mango, almonds and passion fruit, which has fantastic detoxifying effects. Oh my, did you know why maracuja is also called "Passion fruit"? (passion fruit). There is a myth that if you eat this fruit, you will meet the love of your life and fall in love with the first person you meet. If it doesn't work out in love, you will definitely get better at least health-wise. 😉So let's do it 🙂

     

     

    INGREDIENTS:

    • almond milk 150 ml
    • maracuja (passion fruit) 1 pcs
    • frozen mango 50 g
    • almonds 5 pcs

    PROCEDURE:

    • We will check that we have the FitStream in the correct position.
    • Pour in the cooled milk, add the frozen mango, passion fruit pulp and the almonds that have been soaked in water.
    • Blend for 3 cycles and serve.
    • Cheers 🙂

    TIP

    For an even more exotic taste, we recommend coconut milk. 🥥

    Nutritional values

    Values per serving
    Calories 173
    % Daily value*
    Total fat 7,9 g 10%
    Saturated fat 0,8 g 4%
    Sodium 0.8 mg 4%
    Total carbohydrate 19,6 g 7%
    Fibre 3,1 g 11%
    Total sugar 13,6 g -
    Protein 7,6 g -
    Calcium 71 mg 5%
    Iron 1 mg 8%
    Potassium 344 mg 7%
    * % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

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    Contact us any weekday:

    • FITSTREAM s.r.o.
      Valentiniánova 8
      851 10 Bratislava
      Slovakia
    • info@fitstream.eu

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