How about something quick, filling and nutritious? This drink is sure to fill you up and chase away the craving for an extra sweet treat. 😉
AVOCADO BANANA SMOOTHIE
INGREDIENTS:
- water 200 ml
- ripe banana 1/2
- avocado 1/2
- oat flakes 2 tbsp
- cinnamon 1 tsp
PROCEDURE:
- We will check that we have the FitStream in the correct position.
- Pour in the milk and add all the ingredients as they go in the recipe sequence.
- Mix for 2 cycles.
- Do not pour into a glass and enjoy. 😉
TIP
For an even more delicious (albeit slightly more calorific) taste, use almond or coconut milk instead of water, for example. 😉
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37,04 € Incl. VAT Add to cart
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Nutritional values
| Values per serving | ||
| Calories | 296 | |
| % Daily value* | ||
| Total fat | 20,5 g | 26,28% |
|---|---|---|
| Saturated fat | 4,3 g | 21,5% |
| Sodium | 14 mg | 0,61% |
| Total carbohydrate | 29,1 g | 10,58% |
| Fibre | 9,3 g | 33,21% |
| Total sugar | 7,8 g | - |
| Protein | 3,9 g | 7,8% |
| Calcium | 27 mg | 2,08% |
| Iron | 1 mg | 5,56% |
| Potassium | 738 mg | 15,7% |
| Potassium | 220 mg | 4,68% |
TIP FROM A NUTRITION
ADVISOR
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