Quick, tasty, easy and made with ingredients you almost always have at home. 😉 Mix this fresh combination like @natalie_kocendova 🍀
BANANA-RASPBERRY SMOOTHIE
INGREDIENTS:
- almond milk 150 ml
- banana 1/2
- raspberries a handful
PROCEDURE:
- We will check that we have the FitStream in the correct position.
- Pour in the cooled milk, add the sliced banana and raspberries.
- Blend 1- 2 cycles and drink to the bottom 🤣
- Cheers 😉
TIP
Also tastes great with coconut milk. 🥥
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Nutritional values
Values per serving | ||
Calories | 155 | |
% Daily value* | ||
Total fat | 1,8 g | 2% |
---|---|---|
Saturated fat | 0,2 g | 1% |
Sodium | 55 mg | 2% |
Total carbohydrate | 35,2 g | 13% |
Fibre | 4,8 g | 17% |
Total sugar | 9,4 g | - |
Protein | 1,5 g | - |
Calcium | 28 mg | 2% |
Iron | 1 mg | 3% |
Potassium | 330 mg | 7% |
TIP FROM A NUTRITION
ADVISOR
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