This drink is a great combination of flavours and nutritional ingredients that will give you energy and refreshment. Blueberries are known for their intense color and full package of antioxidants that are beneficial for the immune system and skin health. Fresh figs enrich this smoothie with their unique texture and flavor. Mint, in addition to its refreshing nature, adds a soothing and stimulating effect on the digestive system. Chia seeds for a dose of healthy fats, fibre and essential nutrients. Together, they make a perfect whole that you'll love 🥰.
BLUEBERRY SMOOTHIE WITH FIGS
INGREDIENTS:
- 1/2 cup fresh blueberries
- 1/2 banana
- a few mint leaves
- 1 teaspoon chia seeds
- 1 fresh fig
- 1 cup water (add more as needed)
- ice for cooling
PROCEDURE:
- Into the blender FitStream PRO pour water into the FitStream PRO.
- Add the cleaned fig, banana and blueberries.
- Finish with chia seeds, mint leaves and ice.
- Mix everything together and pour into glasses.
- You can use mint leaves to decorate.
TIP
Add to your smoothie our Premium Pure Collagen flavorless that you'll love! It is a pure, high quality product with up to 10,000 mg daily dose that has many benefits plus it slows down the aging process of the skin.
-
54,99 €38,49 € Incl. VAT Add to cart -
20,99 €18,89 € Incl. VAT Add to cart -
from 69,99 €from 52,49 € with VAT Select options
Nutritional values
Values per serving | ||
Calories | 160 | |
% Daily value* | ||
Total fat | 1,4 g | 2% |
---|---|---|
Saturated fat | 0,2 g | 1% |
Sodium | 16 mg | 1% |
Total carbohydrate | 38,6 g | 14% |
Fibre | 7,2 g | 26% |
Total sugar | 23,5 g | - |
Protein | 2,8 g | - |
Calcium | 94 mg | 7% |
Iron | 4 mg | 23% |
Potassium | 498 mg | 11% |
TIP FROM A NUTRITION
ADVISOR
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.