A great recipe for strengthening the body. This ginger drink can be consumed every morning to boost the immune system and support overall health. You can adjust the taste and strength of the drink according to your individual preference.
GINGER SHOT WITH HONEY
INGREDIENTS:
- 1 inch piece of fresh ginger, peeled and cut into smaller pieces
- juice of 1 lemon
- 1 tablespoon honey (you can add more or less to taste)
- 1/2 cup water (add more for thinner consistency)
PROCEDURE:
- Prepare all the ingredients and put the chopped ginger, lemon juice, honey and water in a blender FitStream PRO.
- Blend until you reach a smooth consistency.
- If necessary, you can use a strainer to filter the juice.
- Cheers! 😋
TIP
Add to that our Immunity Boost Shot and boost your immunity to the max! Just mix it with water, a smoothie or directly with the Ginger Shot and viruses won't stand a chance.
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Nutritional values
| Values per serving | ||
| Calories | 90 | |
| % Daily value* | ||
| Total fat | 0,3 g | 0% |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fibre | 0,3 g | 1% |
| Total sugar | 5,9g | - |
| Protein | 0,4 g | - |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 92 mg | 2% |
TIP FROM A NUTRITION
ADVISOR
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
