This refreshing Matcha Latte with Banana is a great way to enjoy the combination of matcha flavour and banana sweetness. You can prepare it as a morning drink, a snack or even as a healthy dessert.
Matcha is a finely ground green tea that is known for its many beneficial effects. Here are some of the benefits of matcha:
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| Values per serving | ||
| Calories | 232 | |
| % Daily value* | ||
| Total fat | 4,4 g | 6% |
|---|---|---|
| Saturated fat | 2,6 g | 13% |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 40,6 g | 15% |
| Fibre | 5,5 g | 20% |
| Total sugar | 32,5 g | - |
| Protein | 11,4g | - |
| Calcium | 248 mg | 19% |
| Iron | 1 mg | 5% |
| Potassium | 438 mg | 9% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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