Spring break is in full swing and that's why we decided to prepare a smoothie recipe for our little ones. This recipe is not only healthy, but also beautifully colourful, so it will attract even children who don't want to eat classic fruits or vegetables. After skiing or various activities, this drink will definitely come in handy to replenish their energy. 🧒
Instead of fresh or frozen fruit, you can use our freeze-dried fruit, which you can choose from our wide range of different varieties.
| Values per serving | ||
| Calories | 180 | |
| % Daily value* | ||
| Total fat | 0,7 g | 1% |
|---|---|---|
| Saturated fat | 0,3 g | 2% |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 42 g | 15% |
| Fibre | 2,4 g | 9% |
| Total sugar | 36,6 g | - |
| Protein | 2,5 g | - |
| Calcium | 92 mg | 7% |
| Iron | 2 mg | 10% |
| Potassium | 439 mg | 9% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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