You’ll probably have plenty of bananas at home over the holidays, so why not whip up this super-quick shake with coconut milk? It’s pleasantly sweet and sure to warm your heart. 
So get the ingredients ready and come mix together with @andreapomeje 
BANANA-COCONUT SMOOTHIE
INGREDIENTS:
- ripe banana 1 pcs
- coconut milk 150 ml
PROCEDURE:
- We will check that we have the FitStream in the correct position.
- Pour in the cooled milk and add the sliced banana.
- Blend 1-2 cycles and serve ideally sprinkled with cocoa or cinnamon.
- Cheers
TIP
Tilt or rotate the FitStream when starting to blend to spin the blades to full power. 😉
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from 61,99 €from 55,79 € with VAT Select options This product has multiple variants. The options may be chosen on the product page
Nutritional values
| Values per serving | ||
| Calories | 195 | |
| % Daily value* | ||
| Total fat | 8,4 g | 11% |
|---|---|---|
| Saturated fat | 7,6 g | 38% |
| Sodium | 41 mg | 2% |
| Total carbohydrate | 33 g | 12% |
| Fibre | 3,1 g | 11% |
| Total sugar | 14,4 g | - |
| Protein | 3,3 g | - |
| Calcium | 6 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 422 mg | 9% |
TIP FROM A NUTRITION
ADVISOR
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
