Summer holidays are slowly coming to an end, so we decided to prepare a smoothie recipe for our little ones. This recipe is not only healthy, but also beautifully colourful, so it will attract even children who don't want to eat classic fruits or vegetables. After holidays, camps or various activities, this drink will definitely come in handy to replenish their energy. 🧒
Instead of fresh or frozen fruit, you can use our freeze-dried fruit which you can choose from our wide range of different types.
| Values per serving | ||
| Calories | 267 | |
| % Daily value* | ||
| Total fat | 5,1 g | 7% |
|---|---|---|
| Saturated fat | 2,9 g | 14% |
| Sodium | 218 mg | 9% |
| Total carbohydrate | 53,5 g | 19% |
| Fibre | 9,8 g | 35% |
| Total sugar | 27,6g | - |
| Protein | 7,8 g | - |
| Calcium | 216 mg | 17% |
| Iron | 5 mg | 27% |
| Potassium | 478 mg | 10% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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