SMOOTHIE FOR KIDS - BACK TO SCHOOL - fitstream.eu
For orders until 13.12. we guarantee DELIVERY BEFORE CHRISTMAS. FREE shipping on orders over 60€.

Shopping cart

×

SMOOTHIE FOR KIDS - BACK TO SCHOOL

Summer holidays are slowly coming to an end, so we decided to prepare a smoothie recipe for our little ones. This recipe is not only healthy, but also beautifully colourful, so it will attract even children who don't want to eat classic fruits or vegetables. After holidays, camps or various activities, this drink will definitely come in handy to replenish their energy. 🧒

INGREDIENTS:

  • 1 ripe banana
  • a handful of fresh blueberries
  • handful of baby spinach
  • ½ cup (about 120 ml) 3,5 % milk

PROCEDURE:

  • Pour in milk, add banana, blueberries and baby spinach.
  • Mix all the ingredients together in FitStream PRO blender.

TIP

Instead of fresh or frozen fruit, you can use our freeze-dried fruit which you can choose from our wide range of different types.

Nutritional values

Values per serving
Calories 267
% Daily value*
Total fat 5,1 g 7%
Saturated fat 2,9 g 14%
Sodium 218 mg 9%
Total carbohydrate 53,5 g 19%
Fibre 9,8 g 35%
Total sugar  27,6g -
Protein 7,8 g -
Calcium 216 mg 17%
Iron 5 mg 27%
Potassium 478 mg 10%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.

Shopping Cart

RETURN OF GOODS

To return an item, please fill in this form. Withdrawal from the purchase contract within the 14-day statutory period.

GOODS COMPLAINT

To make a complaint, please fill in this form. Attaching photos or video of the damage/defects will greatly speed up the processing of your complaint.