A recipe that will stir the intestines and strengthen immunity. Treat yourself to a triple dose of vitamin C without a ton of extra sugar. We only use unrefined sugar and fruit sugars to make this orange smoothie. It's rich in antioxidants, anti-inflammatory, dairy-free and tastes really delicious. This smoothie is perfect for breakfast or after a workout to keep the immune system and gut in tip top shape.
SMOOTHIE TO BOOST IMMUNITY
INGREDIENTS:
- 150 ml fresh orange juice
- 1/2 cup frozen cranberries or berries, your choice (you can also use fresh)
- 1/4 cup fresh or frozen strawberries
- 50 ml unsweetened coconut or almond milk
- 1/2 small banana
- 1/2 tbsp lemon juice
- 1/2 tsp honey or maple syrup
- mint for garnish
PROCEDURE:
- Pour the milk and juice into the blender FitStream PRO, add the fruit.
- Blend until smooth.
- Garnish with an orange slice and a mint leaf.
TIP
Instead of fresh cranberries, you can use our freeze-dried fruitwhich come in a variety of flavors.
-
51,99 €38,99 € Incl. VAT Add to cart -
36,99 €27,74 € Incl. VAT Add to cart -
from 69,99 €from 52,49 € with VAT Select options
Nutritional values
Values per serving | ||
Calories | 295 | |
% Daily value* | ||
Total fat | 12,7 g | 16% |
---|---|---|
Saturated fat | 10,9 g | 55% |
Sodium | 11 mg | 0% |
Total carbohydrate | 43,9 g | 16% |
Fibre | 5,8 g | 21% |
Total sugar | 29,4 g | - |
Protein | 3 g | - |
Calcium | 28 mg | 2% |
Iron | 3 mg | 19% |
Potassium | 764 mg | 16% |
TIP FROM A NUTRITION
ADVISOR
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.