This light and tasty drink can be prepared even on holiday, as it is completely unpretentious in terms of ingredients. 
Let's do it.
SUMMER DETOX
INGREDIENTS:
- coconut water 150 ml
- yellow melon 60g
- banana 60g
PROCEDURE:
- We will check that we have the FitStream in the correct position.
- Pour in the cooled coconut water, add the sliced watermelon and banana.
- Mix 1-2 cycles.
- Cheers
TIP
For an adult version, you can add a little white rum and ice and enjoy a summer day.
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Nutritional values
| Values per serving | ||
| Calories | 104 | |
| % Daily value* | ||
| Total fat | 0,6 g | 1% |
|---|---|---|
| Saturated fat | 0,4 g | 2% |
| Sodium | 178 mg | 8% |
| Total carbohydrate | 24,5 g | 9% |
| Fibre | 3,9 g | 14% |
| Total sugar | 16,2 g | - |
| Protein | 2,3 g | - |
| Calcium | 47 mg | 4% |
| Iron | 1 mg | 4% |
| Potassium | 775 mg | 16% |
TIP FROM A NUTRITION
ADVISOR
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
