Did you know that the first records of beetroot are about 3,000 years old and come from Babylonia? In ancient Rome, it was abundantly used not only as a food but also as a medicine. Combined with avocado, you get a ready supply of protein, fibre, healthy fats and antioxidants into your body. Try it and judge for yourself. 😉 🥑
| Values per serving | ||
| Calories | 246 | |
| % Daily value* | ||
| Total fat | 13,1 g | 16,79% |
|---|---|---|
| Saturated fat | 2,7 g | 13,5% |
| Sodium | 88 mg | 3,83% |
| Total carbohydrate | 28,3 g | 10,29% |
| Fibre | 5,5 g | 19,64% |
| Total sugar | 18,5 g | - |
| Protein | 7 g | 14% |
| Calcium | 52 mg | 4% |
| Iron | 2 mg | 11,11% |
| Potassium | 536 mg | 11,4% |
| Potassium | 220 mg | 4,68% |
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