PEACH - MANGO SMOOTHIE - fitstream.eu
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PEACH - MANGO SMOOTHIE

The sunny color, creamy texture and light tropical flavors make this peach-mango smoothie so good and refreshing, you'll want to make it all summer long.
The advantage is that you can customize this drink to your own taste. Got a handful of veggies in the fridge? Throw it in the blender! Want to mix in some healthy fats or protein? Come on. You can even swap out the banana for strawberries, papaya, or pineapple for a slightly different flavor. Simply put, this peach-mango smoothie is like a taste vacation. Now all you need is a hammock and a sea breeze. 🤩

INGREDIENTS:

  • 1/2 cup frozen peach chunks
  • 1/2 cup frozen mango chunks
  • 1/2 frozen banana
  • ¾ cup orange juice (more or less, to taste)
  • ¾ cup water (as needed, for mixing)
  • Optional: 1 scoop of collagen powder, 1-2 teaspoons of chia seeds

PROCEDURE:

  • Pour orange juice, water, add frozen peaches, mango and banana to blender FitStream PRO and blend until smooth.
  • Add orange juice or water depending on the thickness.
  • You can add collagen or chia seeds.
  • And summer can begin! ☀️

TIP

Vegan Collagen Beauty Booster Lemon is a powder you will love! By consuming it daily, you will contribute to your healthier self and in just one serving you will get all the necessary vitamins, minerals, amino acids and nutrients that are beneficial for the health of the body as well as the mind into your body.

Nutritional values

Values per serving
Calories 160
% Daily value*
Total fat 0,4 g 0%
Saturated fat 0 g 0%
Sodium 3 mg 0%
Total carbohydrate 36,5 g 13%
Fibre 3,3 g 12%
Total sugar  27,5 g -
Protein 1,7 g -
Calcium 4 mg 0%
Iron 2 mg 12%
Potassium 504 mg 11%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.

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