Give your body a kick-start with this great smoothie that not only fills you up, but also has beneficial effects on our health. Cinnamon will aid digestion and warm the body, ginger will fight viruses in the body and purify the blood. Turmeric has significant anti-inflammatory, anti-cancer and antioxidant effects, making this combination of ingredients a ready-made miracle from nature's pharmacy. 
| Values per serving | ||
| Calories | 166 | |
| % Daily value* | ||
| Total fat | 4,6 g | 5,9% |
|---|---|---|
| Saturated fat | 4,6 g | 23% |
| Cholesterol | 16 mg | 5,33% |
| Sodium | 117 mg | 5,09% |
| Total carbohydrate | 24,7 mg | 8,98% |
| Fibre | 5,5 g | 19,64% |
| Total sugar | 13,1 g | - |
| Protein | 9,9 g | 19,8% |
| Vitamin D1 | 1 mcg | 6,67% |
| Calcium | 321 mg | 24,69% |
| Iron | 1 mg | 5,56% |
| Potassium | 596 mg | 12,68% |
| Potassium | 220 mg | 4,68% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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