VALENTINE AND BANANA-MALINE DAIQUIRI - fitstream.eu
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VALENTINE AND BANANA-RASPBERRY DAIQUIRI

Surprise your sweetheart with a special Valentine's Day recipe that contains proven aphrodisiacs. This drink will especially please those who prefer fruity and juicy drinks. It is perfect not only for a couple, but also for a larger visit. ­čĹęÔÇŹÔŁĄ´ŞĆÔÇŹ­čĹĘ

 

INGREDIENTS:

  • 0,04 l white rum
  • 2 tablespoons raspberries (you can also use frozen)
  • 1/2 banana (to taste)
  • sugar for flavouring
  • ice

PROCEDURE:

  • Blend all ingredients except sugar and ice together in a blender until smooth. FitStream PRO.
  • Sugar is recommended to be served at the end, as it all depends on the taste of the fruit you use.
  • If the mixture is too stiff and we have trouble blending it, we can add a little water. Add the ice and sugar and blend again to create an icy sorbet consistency.
  • The result looks similar to ice crumb.

TIP

Instead of fresh raspberries and banana, you can use our freeze-dried fruit.

Nutritional values

Values per serving
Calories 149
% Daily value*
Total fat 0,3 g 0%
Saturated fat 0,1 g 0%
Sodium 3 mg 0%
Total carbohydrate 15,8 g 6%
Fibre 2,5 g 9%
Total sugar 8,4 g -
Protein 0,8 g -
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 236 mg 5%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.

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