VITAMIN BOMB - fitstream.eu
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VITAMIN BOMB

For all those who want to strengthen their immunity in this busy period. Beetroot and pomegranate will replenish potassium, magnesium, iron, zinc, manganese and orange will add extra vitamin C to boost the body's immunity. Other effects: heart strengthening, blood pressure regulation, cancer prevention, detox, digestion improvement, weight loss support, skin rejuvenation

 

INGREDIENTS:

  • milk 200 ml
  • pomegranate 1/2
  • orange juice 1 pcs
  • apple 1/4
  • beetroot 1/2

PROCEDURE:

  • Pour the milk into the FitStream.
  • Pour in the pomegranate.
  • Add the juice of one orange, chopped apple and beetroot.
  • Mix and drink with pleasure.

TIP

You can strain through a sieve if you don't mind the pomegranate seeds.

Nutritional values

Values per serving
Calories 215
% Daily value*
Total fat 13,9 g 17,82%
Saturated fat 4,6 g 23%
Cholesterol 16 mg 5,33%
Sodium 117 mg 5,09%
Total carbohydrate 24,7 mg 8,98%
Fibre 5,5 g 19,64%
Total sugar 13,1 g -
Protein 9,9 g 19,8%
Vitamin D1 1 mcg 6,67%
Calcium 321 mg 24,69%
Iron 1 mg 5,56%
Potassium 596 mg 12,68%
Potassium 220 mg 4,68%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.

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