The cucumber-ginger smoothie is packed with nutritious plant-based ingredients, including avocado, spinach and hemp seeds. Its creamy consistency is easy to drink and will cleanse your system. Cucumbers combine well with avocado and offer amazing health benefits as well. Here are a few of them:
If you want to get energized during the day, you can try adding our smoothie Premium Organic Matchato boost your concentration, reduce cholesterol and speed up fat burning.
| Values per serving | ||
| Calories | 139 | |
| % Daily value* | ||
| Total fat | 8,6 g | 11% |
|---|---|---|
| Saturated fat | 1,2 g | 6% |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 14,3 g | 5% |
| Fibre | 4,8 g | 11% |
| Total sugar | 7 g | - |
| Protein | 4,6 g | - |
| Calcium | 39 mg | 3% |
| Iron | 2 mg | 9% |
| Potassium | 219 mg | 5% |
Get inspired by tips and tricks from a nutritionist. He creates healthy and interesting recipes for you, conveys important information about a healthy lifestyle.
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