Ginger is one of the healthiest and tastiest spices in the world. Native to China, it is literally bursting with nutrients and bioactive components that have an amazing effect on our bodies and brains. In colder weather, it not only warms us up but also heals us. Together with lemon, it boosts the body's defences and therefore helps us fight colds and flu. With FitStream, you can also mix up a batch for your stock and make it easier to prepare later.
| Values per serving | ||
| Calories | 58 | |
| % Daily value* | ||
| Total fat | 2,2 g | 2,82% |
|---|---|---|
| Saturated fat | 0,8 g | 4% |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 24,7 mg | 8,98% |
| Fibre | 5,5 g | 19,64% |
| Total sugar | 34 g | - |
| Protein | 3,4 g | 19,8% |
| Calcium | 46 mg | 6,8% |
| Iron | 4 mg | 22,22% |
| Potassium | 579 mg | 12,32% |
| Potassium | 220 mg | 4,68% |
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