CEREAL COCKTAIL - fitstream.eu
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ICE CREAM SHAKE

A quick and tasty cocktail that even the kids will love 😊🍨 So get the ingredients ready and come mix it up with @andreapomeje 🍀

INGREDIENTS:

  • ice cream to taste 3-4 tbsp
  • milk 150 ml

PROCEDURE:

  • We will check that we have the FitStream in the correct position.
  • Pour in the cooled milk and add the ice cream.
  • Blend 1 cycle and serve immediately.
  • Bon appetit 😉

TIP

You can also add some fruit for an even better taste. 😊

Nutritional values

Values per serving
Calories 221
% Daily value*
Total fat 9,7 g 12%
Saturated fat 4,8 g 24%
Sodium 132 mg 6%
Total carbohydrate 25,8 g 9%
Fibre 1,4 g 5%
Total sugar 20,2 g -
Protein 7,4 g -
Calcium 119 mg 9%
Iron 1 mg 6%
Potassium 314 mg 7%
* % Daily Value tells you how much of the nutrient in a meal contributes to the daily diet. 2,000 calories per day is used for general nutritional advice

TIP FROM A NUTRITION
ADVISOR

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