Do you have a fast pace, are you busy and don't manage to have a balanced meal during the day? We've created a quick recipe for you that contains all the ingredients you need to keep you energised. We've added orange to it, which not only gives us vitamin C, but also folic acid and potassium. Strawberries also contain vitamin C, plus they have antioxidant properties. A banana will give us energy and iron, magnesium and calcium will be replenished by a local superfood: poppy seeds. Top it with cashews, which are full of healthy fats and protein, and you have a drink that will keep us well fed 😋.